Chicken is a favourite food choice for people around the world, but most people do not prepare it in a healthy way. Many people may be surprised to learn that there are a plethora of healthy chicken recipes. The following highlights a wide assortment of chicken recipes for people that are trying to maintain a healthy lifestyle.
People that are into salads have a wide range of options for preparing chicken. One of the most appealing recipes for chicken is chicken garden salad with elder flower dressing. With this type of salad arrangement one can get a lot of asparagus along with other things like red onions, lettuce and vegetables.
The chicken is healthy in this recipe because it is smoked, and the skin is shredded. Once the chicken is prepared it is extracted from the bone and shredded. The elder flower dressing is made with a couple of tablespoons of elder flower cordial and white wine vinegar. One large lemon can also be used for this salad as well.
Anyone that is a fan of chicken and broccoli can find a way to combine these things with a chicken broccoli casserole. This can be baked in 20 minutes. With this recipe one will need 4 cups of broccoli florets along with 2 cups of cubed cooked chicken. The recipe also requires dry bread crumbs, cream of chicken soup and milk. This recipe is quick and easy, and that is why many food lovers are interested in this. One 1/2 cup of shredded cheese can be added for those that would like to add cheese with this dish. One tablespoon of butter will also give the meal the richness that it needs.
During the summer months lemon chicken skewers may be on the menu for a lot of hosts that like to entertain guests. The barbecue grill provides a quick and easy way to prepare chicken that can be cooked in a healthy manner. The Cilantro lemon chicken skewers are often a popular dish that may be appeasing to a lot of people. This requires boneless skinless chicken. About 2 pounds of this chicken will be needed. Other things like red onions and red peppers can also be used for this meal. Minced gloved garlic and limes can also be used to add a tart flavour for the taste buds. The chicken, red onions and peppers can be placed on the grill to cook for about 15 minutes. The other ingredients like the garlic, olive oil, soy sauce and cilantro can be mixed in advance before the chicken goes on the grill though. The chicken should be marinated in these ingredients for about 2 hours before the grill is used. This recipe is considered one of the easiest of the healthy chicken recipes to prepare.
Any family that is up for an Asian dish will be appeased with the Chicken Stir Fry with Ginger and Rice. It only takes about 20 minutes to prepare this dish. For this the ingredients depend on what the family members are interested in. There are main ingredients like ginger, skinless boneless chicken, brown rice noodles and chicken stock that will be needed. There are also things like canola oil and rice vinegar that will be required in the preparation of this dish. These are the basics. From there one can consider adding the other ingredients like minced garlic, green onions, basil leaves, oyster sauce and soy sauce. Red peppers can also be used to spice things up.