Drinking green juice for breakfast is one of best things you can do for your health. In this article we’re going to list all benefits of this tasty drink.
Though many people know that breakfast is the most important meal of the day, not many actually pay attention to what they eat and drink for breakfast. However, if you feel tired during the day and completely exhausted in the evening, if you find it hard to concentrate and get ill very often, this means your body doesn’t receive enough vitamins and minerals in the morning. That’s why it is so important to eat a good, healthy breakfast that can fill your body with nutrients and give you energy for the rest of a day.
If you don’t have much time to cook or don’t like eating a lot in the morning, or just want to pick one of the healthiest breakfast options, we recommend choosing green juice.
Why is green juice one of the best breakfast options?
Green slow juices are made from fruits and vegetables only and are rich in nutrients. Actually, if you drink a bottle of our green juice, you will receive as many nutrients as you would if you ate over 1 kg of fruits and vegetables. This way you could cover your daily amount of fruits and vegetables right in the morning. Moreover, green juices are 100% natural.
That’s why if you start your day with a green juice, you’ll feel energized and happy until the evening! Green juice wakes you up even better than coffee.
Green juices are often used in detox programs because they are rich in antioxidants and have an amazing cleansing effect. They improve digestion and overall looks too, as our skin often reflects what we eat. Unhealthy, sugar-rich products can cause rash or acne, while green juices help cleanse the body and improve skin too. If you drink them regularly, your skin can become cleaner and start glowing with health.
Some people skip their breakfast because they don’t have time to prepare it. Fortunately, if you decide to drink green juice every morning, this won’t be your case. Of course, you can make green juice yourself and it would still take less time than cooking a meal. However, it’s much more convenient to purchase ready-made juices as this will help you to save even more time in the morning.
Though there's no sugar added in green slow juices, they still taste delicious. Moreover, they are sweet too, which is especially important for those who have a sweet tooth. Sometimes it can be hard for such people to stick to a healthy diet because of their constant craving for sweets. However, green juice can satisfy this craving and help you to become healthier at the same time.
That’s why it is so good and convenient to start your mornings with green juice. You can drink it at home, on your way to work or even in the office if you don’t forget to take a bottle of it with you.