Want to eat healthier, help the environment, and save some money? Check out our tips on how you can prevent food waste at home!
If you like drinking coffee and think that you can’t be without it, consider whether you’d possibly want to switch to tea instead. For a whole number of reasons, tea can be much healthier for you. Find out about the benefits of drinking tea over coffee.
What could be better than enjoying a nice cup of tea in the morning or afternoon? As a tea lover, you will likely know that tea doesn’t just have a wonderful refreshing effect, it is also incredibly healthy. But did you know that there are even more creative ways you can use tea besides drinking it?
CBD may be making headlines amongst scientists and media groups, but this isn't the first time cannabis and its cannabinoids have been used medicinally. The first use of cannabis dates back thousands of years, while CBD was first discovered in the 1940s. To learn everything there is to know about the history of CBD, continue reading.
Skipping a healthy breakfast can lead to all sorts of health problems. During the colder months when our body needs to work extra hard to keep us healthy, a nutritious breakfast is particularly important. Here are our tips for a healthy breakfast in winter, as well as 4 delicious and nutritious recipes!
You may know one of those folks who can just eat everything and they never gain any weight. But you will need to change into a size up just from looking at the chocolate in your cupboard—how unfair! What’s more, it may also take you longer to lose weight than others. Learn why not everybody loses the same amount of weight during a juice fast.
They aren't just for making delicious guacamole! The national fruit of Mexico, the avocado, isn’t just a great fruit for those who love Mexican cuisine. Avocado has many benefits, and one of them is that it can support a healthy and beautiful complexion. Find out why avocados are good for your skin!
You may already know that drinking tea has many healthful benefits. But did you know that tea also helps reduce stress? Not only can a nice cup of tea help you calm down when you're anxious, scientists also found that the act of making tea itself has a relaxing effect. Let's take a look at how tea relieves stress!