My name is Kelly, and this is my review of the SLIM juice programme from Uzuma. Read about my experiences with the Uzuma juice cure and see how it worked for me!
Skipping a healthy breakfast can lead to all sorts of health problems. During the colder months when our body needs to work extra hard to keep us healthy, a nutritious breakfast is particularly important. Here are our tips for a healthy breakfast in winter, as well as 4 delicious and nutritious recipes!
You may know one of those folks who can just eat everything and they never gain any weight. But you will need to change into a size up just from looking at the chocolate in your cupboard—how unfair! What’s more, it may also take you longer to lose weight than others. Learn why not everybody loses the same amount of weight during a juice fast.
Most people recognise that keeping well-hydrated is important for good health. In the summer heat, this is less of a problem since we naturally drink more. But in the winter, many of us do not drink enough, making us more likely to become dehydrated. Learn why drinking water in the winter months is just as important as it is in summer.
It’s the time of year again when many of us start thinking about New Year’s resolutions. How about losing a few pounds so that we’re back in shape right in time for spring? But did you know that only a few people stick to their New Year resolution goals? Here are 4 New Year’s resolutions, and some tips on how you can achieve them!
After the holidays, many of us feel guilty because we have indulged in all kinds of festive foods. But you shouldn’t feel too bad about it! You can make up for all the sweet treats, greasy foods, and alcohol you had. Find out how you can cleanse your body from the bad stuff with an after-Christmas detox!
Winter can be awesome. You can finally show off your new winter clothes and have fun skiing and playing in the snow. And let’s not forget the cheerful holidays! Yet, winter is also the time when we’re at a higher risk of getting sick. Find out how drinking green juice in winter can help you stay healthy and in shape!
Green tea has numerous healthful benefits, making it an ideal beverage to enjoy at all times of the day. But when you drink green tea right before bed, it is particularly healthy. Learn about the benefits of drinking green tea before your slumber!